YOGA IS FOR EVERYONE AND EVERY BODY!
At Find Balance Yoga we create a space for you to begin a conversation between your breath and your own body.
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BEGINNER FRIENDLY CLASSES - setting you up from your yogic foundations with safe alignment and modifications to suit everybody at every level.
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FRIENDLY, WELCOMING AND INCLUSIVE ATMOSPHERE.
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BREATHING TECHNIQUES to help you feel calm and breathing techniques to help you feel energised.
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MEDITATION PRACTISE- each and every class offers a chance for you to either begin your meditation journey or further explore your meditation experience.
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SAVASANA - Ah, blessed savasana!
All Find Balance Yoga classes allow plenty of time for you to soak up the nutrients of your practise in this most precious of postures.
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Come in and experience the difference that making a few simple shapes with the body whilst connecting with the breath can make..
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-QUALIFICATIONS -
500hr Yoga Teacher Training-
Purna Yoga - Byron Yoga Centre
Prenatal Yoga Teacher Training - Bliss Baby Yoga
Postnatal Yoga Teacher Training - Bliss Baby Yoga
Restorative Yoga Teacher Training - Bliss Baby Yoga
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