YOGA IS FOR EVERYONE AND EVERY BODY!
At Find Balance Yoga we create a space for you to begin a conversation between your breath and your own body.
BEGINNER FRIENDLY CLASSES - setting you up from your yogic foundations with safe alignment and modifications to suit everybody at every level.
FRIENDLY, WELCOMING AND INCLUSIVE ATMOSPHERE.
BREATHING TECHNIQUES to help you feel calm and breathing techniques to help you feel energised.
MEDITATION PRACTISE- each and every class offers a chance for you to either begin your meditation journey or further explore your meditation experience.
SAVASANA - Ah, blessed savasana!
All Find Balance Yoga classes allow plenty of time for you to soak up the nutrients of your practise in this most precious of postures.
Come in and experience the difference that making a few simple shapes with the body whilst connecting with the breath can make..
-QUALIFICATIONS -
500hr Yoga Teacher Training-
Purna Yoga - Byron Yoga Centre
Prenatal Yoga Teacher Training - Bliss Baby Yoga
Postnatal Yoga Teacher Training - Bliss Baby Yoga
Restorative Yoga Teacher Training - Bliss Baby Yoga